I had my first Reflexology session last Wednesday and it was really healing for me. I felt its affects immediately and was physically sore from the session for 2 days following.
At the session, the Reflexologist told me I have an issue with my Thyroid and my Ovaries. My Thyroid, I experienced indigestion and digestive issues for several days following. I ended up fasting on Friday and part of Saturday in need of relief and to feel lighter. With my Ovaries, I experienced cramping and soreness in my thighs and lower abdomen. I have been drinking Red Raspberry Leaf Tea and using essential oils on my lower abdomen for comfort.
Today, I am feeling much better. I'm feeling lighter and really paying close attention to my natural responses to environment and food intake as well as my stress and emotional levels which were heightened the days following our reflexology session.
I found my first Reflexology session to be filled with wonderful insight performed with healing hands. I look forward for another session in the near future.
